“Let food be thy medicine and medicine be thy food.”
Enhanced Health results in Enhanced Well Being. I strive to Educate, Empower and Encourage individuals to make sustainable lifestyle changes, rather than dieting and employing short term measures.
Nourish Your Whole Self!
Sthiel Pilates & Movement Center is excited to host Lauri Lang, RDN LDN for a series on holistic health and nutrition! This four-part series will be held once a month from September to December.
September 7 - Put Out the Fire of Inflammation
October 5 - Chronic Disease and Cancer Prevention
November 2 - Women’s Health Across the Lifespan
December 7 - Enhancing Immune Function, Vitality and Graceful Aging
All workshops will start at 5 p.m. and last 75 minutes. Purchase an individual workshop for $59, or all four for $99. Register and pay at sthielpilates.com or through the MINDBODY app.
316 South Saint Clair St. Pittsburgh PA 15206 412-482-4921 | email@example.com | sthielpilates.com
Learn more here.